Here's my free recipe for you to help keep your space fresh and clear!
Dreams are an important part of our mental and emotional health. At night, we process much of what we have seen or experienced during the day. For some people this can even be an intuitive or healing experience.
Caring, Nurturing, Devotion, Harmonising, Restfulness, Protective, Maternal
Lavender essential oil needs no introduction. It is the quintessential oil that most people associate with relaxation, rest and care. It has been used to scent baths, linens and bodies for centuries and one inhalation is enough to make many people sigh with content. If lavender is calling to you today, you may be in need of care in the form of, "Mother knows best", whether that is your own mother, your internal mother or Mother Earth. Or it may be a reminder to embrace humility, service, and the power of small acts of kindness.
Refreshing, Clarifying, Bright, Focused, Stimulating, Clearing, Aware
Peppermint essential oil stimulates and clarifies the system. It acts swiftly and decisively and there is often very little in between. This can be overpowering for some, but if you thrive on a more direct and decisive energy in your life, peppermint has got you covered. If you are drawn to peppermint, you may have a desire to refresh and reset an area of your life, or call in more drive an enthusiasm.
Joy, Warmth, Cleansing, Energizing, Uplifting, Light Hearted, Creative, Positive, Playful
FRESH PRESSED JOY
Orange essential oil offers sunshine, positivity and an uplifting presence in our lives. If you are drawn to orange, it may be time to clear the cobwebs from your life, get motivated to be up with the sun and feel gratitude for a brand new day. Or, it might be time to reconnect with a more open-hearted approach to life and sit in appreciation of our relationships (including to self).
Spiritual, Meditative, Stabalizes, Grounds, Protects, Strengthens the Spirit, Courage, Inspiration
Frankincense essential oil offers purification, cleansing, protection and healing on a deep level. The smoke of Frankincense incense has been used in spiritual practice for thousands of years across faiths and cultures. If you are drawn to frankincense, you may be called to deepen your own spiritual practice. Or, you may feel the need for protection, healing and comfort after shock, loss or major life changes.
Unconditional love, Compassion, Inner Freedom, Balancing, Faith, Sensuality, Patience, Gratitude, Acceptance.
WHAT'S IN A ROSE?
Rose essential oil offers comfort, warmth, creative inspiration and healing for matters of the heart. For many it's the ultimate symbol of love, devotion and sensuality. If you are drawn to rose, you may be carrying some grief or hurt that would benefit from extra care and attention. You may have a creative urge that you're seeking to express, or you may be ready to open your heart again after a loss.
EMOTIONS AS WAVES
Help with Anxiety, Natural Support, Essential Oils, Flower Essences, Inhalers, Holistic Approach
The world-over right now is experiencing something like we have never seen before. Many of us are confined to our homes, worried about loved ones far away and no one knows what the future will now hold.
New Year, Emerging, Mother, Womb, Cleansing, Creating, Listening
Happy New Year! Here's hoping you are getting off to a positive start for 2020. Many people are busy making plans and resolutions. Often this is a creative process and includes activities such as choosing a word of the year, totem animal, crystal or theme. I myself have been busy looking at different ideas around this and decided, why not choose an essential oil ally to work with during this new year?
Aromatherapy, Branding, Daily Life, Rituals, Healing
A fun interview with writer and brand consultant, Natali Drake. Fun stuffabout me, Falcon Rose, how I got inspired and what it's like to spend a day in my life!
Identity, Signs, Symbols, Meaning, Life
Many people have asked me why I named my practice Falcon Rose.
I’m an aromatherapist, so the Rose part is easy to guess.
Rose is one of the most beloved flowers and essential oils we have. It works on so many levels, especially the emotions. It's an opener of the heart and a healer of wounds. For example, cuts on the skin can be healed by using rose petals and rose oil.
Boundaries, Self-Love, Plant-Helpers, Aura, Grounding
One area of spiritual health that is near and dear to me is that of being Empathic or a Highly Sensitive Person (HSP). An Empath or HSP is someone who deeply feels what another person is feeling by taking it into their auric field.
AROMATIC LYMPHATIC DRAINAGE
Body, Core Issues, Inflammation, Healing, Homeostasis, Immune Function
So you've been hearing about lymphatic drainage massage and wondering what's so special about it? Well, here's the post where I will give you the goods!
I confess, before I started to do my own training in this form of massage, I also had no idea what it was or why it was something anyone would want. I was also a person who didn't particularly even like massage, after some experiences where I found it painful - not only during the treatment, but in the days that followed.
Inhalation, Breath, Function, Inspiration, Blend
So many diffusers out there, but which one is right for you? Get expert advice and make an empowered purchase!
Crone, Power, HRT, Holistic, Triple Goddess, Science, Initiations
I’m just going to say it. For far too long now, the entire concept of Menopause has been treated like something to be “managed”, “suffered through” or “medicated”. Many women dread the day that this very important rite of passage begins and are offered very little support and encouragement to not only embrace, but celebrate this time in their life.