I recently found a photo of little me at about 18 months old. In the photo I am smiling, open and wearing a dress with Beatrix Potter buttons. What struck me when I saw this photo, is how present and secure I look in my body and the feeling of trust and peace that surrounds me. I think most pictures of children this age communicate something similar, have you got one of yourself to reference? As adults, many of us are busy tying to reconnect with our essence. We may not know that is what we are busy with... it may be verbalised as a wish for a better job, new relationship, better finances or even spiritual awareness. In fact, one of the things people have asked me most over the years is, "how can I have more psychic or spiritual awareness?". They seem genuinely disappointed when I reply that there aren't any special courses, mediations or magic spells to achieve this. There is however, one "magic bullet" answer to all of the above and more...which is to reconnect with your spirt, your essence and your sense of peace by connecting with your body, your "home" on Earth.
Over the years of working with people, I have come to understand that the human body is the most advanced piece of spiritual equipment we will ever possess. Our body actually knows what is coming 3-6 months in advance, and if we are listening, it will tip us off. Our body can manifest illness as well as health, depending on what it is that we most need in order to gain awareness, and our body is the place where we can develop powerful self-knowledge through emotional, physical and mental experiences of both pleasure and pain. This is ultimately why I chose to work with people using a body-led experience. For decades, I have been amassing my knowledge on body therapies, energy work, emotional processing work, aromatic medicines, vibrational medicines, spiritual practices, shamanism, Buddhism - you name it - and tying it all back to... things that I believe can help people re-connect with their body and move forward with their path. It takes courage If you've been looking for a way to deepen your connection to yourself, consider asking your body to help you find the way. It really does have all the answers you will ever need, though I know both personally and professionally that having a skilled guide to support you on your way is often necessary. Book an appointment with me today and let's make a start.
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Hi I'm Lauren! I'm a Healer, Spiritual Medium & Clinical Aromatherapist. I help people align with their soul's essence and live a more balance, inspired and intuitive life!
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